About
Get ready to train your body into a 12-week week weight loss program. This program is not only a weight lost program but it's also good if your a beginner and you are trying to lose weight this is the right program for you. This is the perfect opportunity to take control of your health, get outside you comfort zone and be okay with getting uncomfortable. Let's attack each day full speed and let's not look back because you left the old you be hide and enjoy the new you. FYI: always go back to the first week day one if you don't know what active rest day is or reach out to me if you have any questions. This is a life style not a choice, if this was a choice everyone will do it. WE are not Everyone, lets get to work!!!!
You can also join this program via the mobile app. Go to the app